Hidden Veggie Baked Beans
Following the press about a well-known baked beans brand adding ingredients which would make them unsuitable for babies under 1yr, we thought it was good timing to publish a recipe that contains no salt, sugar, or honey!
This is a quick and easy recipe containing hidden veggies, suitable for freezing. It is also Vegan friendly and Dairy free!
Tin Haricot Beans
1 garlic clove
1tsp Dijon mustard
1tsp smoked paprika
1 onion, grated
1 carrot, grated
1/2 courgette, grated
1. In a pan, fry the onion, carrot, courgette & garlic until softened.
2. Add the pasatta, herbs and beans.
3. Stir in 1/3 cup of water and simmer, stirring occasionally for 15-20mins.
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